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Nutritional psychiatry: can you eat yourself happier?

March 18, 2020 0 COMMENTS

Share This  ‘What we stick in our mouths matters to our mental health,’ says a leading light in this new field. So what should we be eating? Felice Jacka’s work showing that junk food shrinks the brain was motivated by personal experience. Growing up in Melbourne, Australia, Jacka struggled with anxiety and panic disorders; by […]

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